"Oh Monday!!": From Knowing Secrets of Monday Across the World to Making a Great Start

Oh! Monday!! 

Monday comes with a plethora of emotions ranging from unbound energy to big dread, and everything in between!

Every once in a while, we all have looked at the start of the week and exclaimed, 

Oh! Monday!! 

While Monday signals a range of emotions to the mind, have we paused to think,; 'Why Monday?'

Read along below to embark on a journey with me to uncover the secrets of Monday from around the world and to learn how to transform this day into a powerhouse for Rest of the week.

How did Monday become Monday: Brief Story of its origin from India and the world

Monday also called a 'Somwar' in Sanskrit and adopted in Hindi literally translate to Soma, which is moon and Var, which is day. Beyond dwelling into Indian mythology where Monday is revered as a day for Lord Shiva. The concept of seven day week with Monday as being one of the days has a fascinating history, which is based on astronomy, religion, cultural exchanges that took place over centuries and millennia

Astronomical origins

The seven day week which is based on lunar calendar. It divides roughly 29.5-day lunar cycle into four phases of seven day each The ancient civilizations, including Babylonians, Indian were the first to use 7 day week and were influenced by the lunar cycle

Greco Roman influence

This seven day week concept was adopted by the Roman Empire from the Babylonians. The Romans named the days of the week after the seven known planets, which were named after the gods. The name Monday originates from moons day, and in Latin it is days lunae, highlighting its association with moon

Monday across the globe

In Greek, it was called Deftara, meaning the second day in Japanese culture it is termed "getsu-youbi" which is literally meaning Moon-day. In ancient Egyptian culture Monday was dedicated to the moon God Khonsu which is associated with moon , in Ethiopia, Monday is referred to as 'Segno', is the second day of the week. In Spain and Hispanic cultures Monday is "Lunes" derived from the word Luna, which ultimately means moon. In Russian the Monday is   "понедельник" (ponedelnik) orginating from "понедель" (ponedel) meaning "next after Sunday.

Monday in India & Concept of seven day week in Indian history

The concept of 7 day week was present in ancient India , However, Monday was considered to be the second day of the week. Concept of 7 day week in India has intricate and diverse influences on it. Rigveda hinted at a week like structure reflecting India's Vedic traditions The Surya Siddhant, an authoritative Indian Astronomical text, emphasize the time's celestial nature by linking it to specific celestial bodies. This is also found reference in Puranas. 

Association of Monday / Somavaar with Lord Shiva

There are various accounts that link Lord Shiva to the moon one of them being the situation where Lord Shiva drank the halahala , Which in turn turned his throat blue naming him neelkanth. At this point of the Sagar Manthan Lord Shiva Adorns Moon on his head to have a cooling effect against the trapped poison in his throat. Another legend talks about moon who prayed to Shiva to help him overcome the curse that caused him to wane, Moved by his prayers and penance Lord Shiva help Moon to slowly regain its original form . It is said that moon and its gratitude decreed that it would always shine brightly on Monday And those worshipping Lord Shiva would be blessed on this day .

Association of moon in the Vedic astrology symbolizes the mind and its emotions. Monday emphasizes reflection, understanding and getting in touch with one's emotions.

Monday in modern times : Being more than a day 

In a rapidly expanding and evolving digital world, Monday has become a symbol of global connect and collective ambition to expand. It is no longer just the start or the second day of a week. It is a day that emphasizes fresh start, An empty page to write a new ideas develop new connections and reach out for new opportunities

Digital Pulse of Monday 

Monday sees surge of digital interactions ranging from emails to social media to news, to finances. People connect virtually with peers and they set the tone for the week

Cultural and commercial value of Monday in modern times

International coalition and cooperation sees many international projects, product launches and events that are strategically planned on Monday recognizing its significance in gathering global attention.

Monday Mindset for Positivity and Growth

The power of Monday is not just in its global significance, but also in our minds to shape the Future tapping into the right mindset on Monday sets the tone for a successful week ahead. 

3 Mantras for Kick Starting Your Week

• Goal setting : Define your clear objectives for the week, whatever you wish to achieve, what milestones And where do you want to be at the end of it
• Embrace Positivity: Start your week with positive belief in yourself, your abilities and break it down into achievable goals
• Prioritize Self-care:  incorporate practices in your daily routine to nourish yourself as an individual your mind, your soul and your body. Take a brisk walk indulge in short hobbies or just take a small session of meditation

Harness your Mondays to give you a kick start for the best 

With the right mindset Monday can be transformed from a day of dread and blues to a day for a powerful energetic launchpad that will propel you into the realms of success and growth

Remember to 

• Plan and Execute

• Connect and Collaborate 

• Celebrate Small Wins

In the spirit Positivity With Dr Aman Kapoor , Let us repaint the picture of Mondays, Let us hunt for Knowledge , Build connects with each other , care for oneself as we do for others and aim to empower each other with positivity .